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Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Name: Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Brand: Metro Muscat
SKU: 1628604220
Price: 31.13 OMR
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Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

31.130 OMR

31.130 OMR 34.240 OMR

In Stock

1 2

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Item Number: -

Category: Books

Tag: Fitness & Nutrition, Health

Shipping & Returns

Free shipping and returns available on selected orders!
We ship all Oman orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

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Secure Payments

Your Data security & privacy is our priority. Pay securely through 128 bit encrypted payment gateway. We support credit cards, net banking and debits cards.

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

31.130 OMR

31.130 OMR 34.240 OMR

Get it between -

In Stock

Translation missing: en.products.product.product_variants

Quantity :

Item Number: -

Category: Books

Tag: Fitness & Nutrition, Health

Shipping & Returns

Free shipping and returns available on selected orders!
We ship all Oman orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Exclusive Offers

Now enjoy the benefits of exclusive offers. Subscribe to remain updated on latest offers

Secure Payments

Your Data security & privacy is our priority. Pay securely through 128 bit encrypted payment gateway. We support credit cards, net banking and debits cards.

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

31.130 OMR

31.130 OMR 34.240 OMR

Get it between -

In Stock

Translation missing: en.products.product.product_variants

Quantity :

Item Number: -

Category: Books

Tag: Fitness & Nutrition, Health

Shipping & Returns

Free shipping and returns available on selected orders!
We ship all Oman orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Exclusive Offers

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Secure Payments

Your Data security & privacy is our priority. Pay securely through 128 bit encrypted payment gateway. We support credit cards, net banking and debits cards.

1 2

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

31.130 OMR

31.130 OMR 34.240 OMR

Get it between -

In Stock

Translation missing: en.products.product.product_variants

Quantity :

Item Number: -

Category: Books

Tag: Fitness & Nutrition, Health

Shipping & Returns

Free shipping and returns available on selected orders!
We ship all Oman orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Exclusive Offers

Now enjoy the benefits of exclusive offers. Subscribe to remain updated on latest offers

Secure Payments

Your Data security & privacy is our priority. Pay securely through 128 bit encrypted payment gateway. We support credit cards, net banking and debits cards.

1 2

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

31.130 OMR

31.130 OMR 34.240 OMR

Get it between -

In Stock

Translation missing: en.products.product.product_variants

Quantity :

Item Number: -

Category: Books

Tag: Fitness & Nutrition, Health

Shipping & Returns

Free shipping and returns available on selected orders!
We ship all Oman orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Exclusive Offers

Now enjoy the benefits of exclusive offers. Subscribe to remain updated on latest offers

Secure Payments

Your Data security & privacy is our priority. Pay securely through 128 bit encrypted payment gateway. We support credit cards, net banking and debits cards.

Author: Aaron Horschig (Author),

Details:

"After competing in World's Strongest Man for four consecutive years and claiming the championship title in 2019, my body's been beaten up. Aaron has helped me identify muscular deficiencies and imbalances, and created a movement based routine to get back into good health and push my strength forward again. It's clear as night and day, Aaron's work far surpasses any other methods I've tried & I'm entirely grateful." --Martins Licis "2019 World's Strongest Man"

"Aaron's diverse knowledge base and in depth understanding of the human body has been a huge boost to my performance. From helping me stay healthy to advanced technique and training tips, he is an incredible resource for any athlete." --Blaine Sumner "IPF Powerlifting World Champion. Biggest squat, bench and total in IPF history"

"Dr. Horschig is truly driven to help each individual to their highest potential. His content is easy to digest and apply. I've personally benefitted as an athlete, coach, and professional from his work and I'm confident you will too!"--Chad Vaughn "2x Olympian and Olympic Weightlifting Coach"

"This book is remarkable, both for its content and for the change in paradigm it represents. It is altogether typical of Aaron and his drive to share his considerable success in helping people untangle the complexities of their pain and movement problems." --Dr. Kelly Starrett "Physical Therapist, Coach and New York Times Bestselling Author of Becoming A Supple Leopard"

About the Author

Dr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist, and author of the bestselling book The Squat Bible. As the founder of SquatUniversity.com, Aaron shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and pains, and reach their true athletic potential. As a physical therapist, he works with elite level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international level soccer players. Aaron lives in St. Louis with his wife Christine.